SLOW FLOW YOGA & MEDITATION

Grounding movement and meditation to nourish body and soul, connect you back to presence, and bring you back home to yourself.

INSPIRED BY NATURE

Hi! I'm Gemma — a yoga and meditation teacher, wildly in love with the natural world. My teaching is deeply inspired by nature, not just from this beautiful planet we call home but from our inner-nature. My goal is to help you to slow down into the moment and relax into presence; move with curiosity and intention; tune in to your body and your mind; and reconnect with your true self.

WORK WITH ME

I offer:

Slow flow vinyasa, traditional hatha, and mandala style yoga classes
Classes for all levels — beginners welcome!
Private in-person 1:1 classes around Mumbles, Gower, and Swansea
Online group classes
Meditation mentorship, online and in-person
Immersions and retreats (coming soon!)