I would love to hear from you, whether you are interested in booking a class, have any questions about my offerings, or just want to chat about yoga!
At the start of each season I share an email newsletter broadly themed around presence, with insight into yogic philosophy, seasonal journal prompts, and some of my nature photography, as well as updates about my upcoming yoga events and offers. It’s a love letter to mindfulness (in meditation, in art, and in life) and I love writing it! My hope is to shine light on moments which can often be overlooked — from a muscular microadjustment, to raindrops sparkling on a spider’s web — that transform the everyday into the extraordinary and connect us to wonder, to the universe, and to ourselves.
Please drop me a message and let me know if you would like to sign up!