YOGA

Ever since the first time I sat on a mat, the practice of yoga has deeply influenced my writing, grounding me in the magic of reality, allowing me to feel more tangibly connected to the animal and botanical lives around me, and helping return me again and again to the present moment.

I recently had the privilege of completing my 200 hour Yoga Teacher Training in Koh Phangan, in a shala beside the ocean, immersed in a world of birdsong and gently breaking waves.

As I begin to step into the role of teacher, I am endlessly inspired by how much more I will always have to learn. And I am so grateful to have the chance to share my love for this practice — for the alchemy that happens when body and breath move in harmony, to calm the ripples of our minds, and allow us to find stillness.

If you would like to practice with me, there will be more information coming soon!