PRACTICE ONLINE

Joining group yoga classes online allows us the comfort of practicing from our own homes, and can be more convenient as well as cheaper than practicing in-studio. My classes are designed to be taught online, not pre-recorded, not a studio class, but specific online classes.

I aim to provide:

  • Precise verbal cueing so you don’t need to keep looking at your screen
  • A sequence that builds gradually, using rhythm and repetition to help you feel into the flow
  • Carefully curated music (that you can actually hear!) to set the mood
  • The option to turn your mic on if you have a question – your voice is valued!

SLOW VINYASA FLOW

A gentle but playful flow with creative sequencing and thoughtful transitions; an invitation into intentional movement and embodied awareness.

HATHA ALCHEMY

Slow-burn magic; a chance to experience the alchemy of holding poses for longer, and a deeper dive into pranayama (yogic breathing techniques).

WEEKLY SANGHA

Once a week I love to share my morning practice. The Sanskrit word ‘Sangha’ means community; a space to come together to practice with like-minded people, which can help us strengthen our sense of purpose as well as our sense of belonging. This class is a little different to the others on my schedule because it is my real morning practice, and is more of a mixture of styles, drawing inspiration from hatha, vinyasa, kriya, kundalini, and qigong.

PRICING

£10 per 60 minute class, or £45 for a bundle of 5 classes. Introduce a friend and you will both receive one class free of charge as a thank you gift!

I offer a free online consultation as a complimentary option (to discuss your goals, individual needs, and any injuries you may be working with) before you join your first online class.

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